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The 9 Best Solutions to reach Zero Hunger  By 2030 We know that the world produces enough food to feed all 7.5 billion people, but 1 in 9 people still go hungry every day. We are falling behind on the United Nations goal of reaching Zero Hunger by 2030. By Roberto R. Díaz Blanco Hunger has both simple and sophisticated solutions: The interventions themselves are straightforward, with many of them consisting of simple stages. Making that transformation last and sustainable, as well as identifying the proper blend of solutions for each community, is more difficult. Here are 9 solutions that are assisting us in our efforts to achieve Zero Hunger in 24 nations worldwide. Climate Smart Agriculture: We know that climate change contributes to world hunger by increasing the frequency and duration of extreme temperatures, floods, and dry spells. Climate Smart Agriculture (CSA) is a broad word that refers to a variety of strategies that help farmers adapt to and become more resilient to a changi

  The Time Is Running Out!  Think About  These 11 Ways  To Boost Your Energy By Roberto R. Díaz Blanco Most of us are acquainted with feeling worn out and weary at the give up of the day. Fortunately, there are lots of healthful actions you can take to minimize fatigue and enhance your power levels. In fact, making a few small adjustments to your day-by-day activities can extensively have an effect on how vigorous you feel, alongside many factors of your health. Here are 11 ways to amplify your energy ranges naturally. Get enough sleep Sleep helps keep your mind and body healthy. Most adults need 7 or more hours of good quality sleep on a regular schedule each night. Getting enough sleep is not just about total hours of sleep. It is also important to get good quality sleep on a regular schedule so that you feel rested when you wake up. Consequently, sleep is just as essential for living things as consuming enough calories and nutrients. If you often have trouble sleeping, or if you oft

HOW MUCH  WATER SHOULD I CONSUME ON A DAILY BASIS? By Roberto R. Díaz Blanco To prevent dehydration, drink plenty of water throughout the day. What amount of water should you drink on a daily basis? When the temperature outside soars, you know how important it is to drink enough water. Staying hydrated is a daily essential, regardless of the weather. Unfortunately, many of us, particularly the elderly, do not drink enough water. "Thirst in older people is not as great as it was when they were younger. This could be a problem if they're using a diuretic or another drug that causes fluid loss "Dr. Julian Seifter, a kidney specialist and associate professor of medicine at Harvard Medical School, agrees. The advantages of drinking water Water ensures the proper functioning of all the body's systems. Water fulfills a number of functions, such as: transporting nutrients and oxygen to the cells. eliminating bacteria from the bladder,  aiding digestion and preventing constipa

5 SIMPLE WAYS TO INVEST IN YOURSELF AND CHANGE YOUR LIFE By Roberto R. Díaz Blanco  Prosperity, which is described as "favorable course of things" and "good success or success in what is undertaken, happens or occurs", is a state desired by means of all and performed by way of these who are clear that it is inside everyone's reach, and that it is merely adequate to be aware of how to align with it. You can spend a lot of time and effort for the good of others. However, in many instances we overlook our needs, which leads to a lengthening in personal desires in any area of life. How to make investments in yourself and for that reason be in a position to develop individually and professionally?     INVESTING IN YOURSELF: 5 IMPORTANT KEYS Nowadays, it is viable to discover a lot of self-help data centered on private development. But the most handy element is to obtain a recommendation from an expert. Brian Tracy is one of them. Consultant to more than 1,000 compani

HOW TO IMPROVE YOUR LIFE  IN LEESS THAN 30 MINUTES? By Roberto R. Díaz Blanco Making a great action doesn’t have to be the only way to improve your life. Instead, it’s something you can work on all the time—and it usually boils down to the little things you do on a daily basis. I understand that with work, family, and bills to pay, no one has all the time in the world to think about self-improvement and personal growth. So let's start with only 30 minutes a week. That’s all there is to it—I’m sure you’re paying attention now. What I’m asking is that you attempt one (or two, or five, or all) of these things to see whether they help you become a better “you”, whether that means raising your confidence, reducing stress, developing deeper relationships, or becoming a healthier person. 1. Cultivate mindfulness I'm sure you're weary of hearing from your (recently) yoga-crazed mother that you should "absolutely try meditation." However, because it does not require years

DIGITIZATION, DIGITALIZATION AND DIGITAL TRANSFORMATION: WHAT’S THE DIFFERENCE? BY Roberto R. Díaz Blanco Despite endeavor in innovative digital technologies and focus of their competitive necessity, there is uncertainty surrounding how to leverage these chances to create a digital transformation strategy. Some of this confusion probably lies in the language that we use. More specifically, the misapplication of two key phrases related with digital transformation – digitization and digitalization. These phrases are frequently used interchangeably with digital transformation; however, they point to very distinct things. WHAT IS DIGITIZATION? In its most simple sense, digitization is the method of changing from analog to digital form, additionally recognized as digital enablement. For example, converting tracks from CDs and vinyl records to MP3s or paper archives to digital documents saved on a computer. In business, this procedure frequently looks like initiatives such as leg