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Showing posts with the label PSYCHOLOGY

My Life, My Work, My Career: How 6 Principles to Organize My Mind Helped Me Succeed.

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My Life, My Work, My Career:  How 6 Principles to Organize My Mind  Helped Me Succeed. Healthy living is possible when the mind is organized. Six principles, or rules of order, dictate how the brain organizes itself. By Roberto R. Díaz Blanco It's not about organizing your office, your home, or purchasing the latest app to keep track of pending tasks; it's about the mind's power to reach higher order - a calm, wise, positive, and strategic perspective — and the skills needed to get there. Obesity can be caused by variables such as a disorganized mind, impulsivity, persistent negativity, high stress, and multitasking, according to a recent study by the US National Institute on Aging. The ability to order your thoughts is based on the brain's usual connections. So, how can you begin to develop your natural organizational skills? 1. Master your frenzy: You must first deal with your negative emotional fury before you can focus your attention (worry, anger, sadness, irritabi

7 Truths Why You Can Not Be Happy

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7 Truths  Why You Can Not  Be Happy Happiness is something that is in our hands, it is an attitude towards life, a daily decision. By Roberto R. Diaz Blanco  We often wonder what makes happy people different from unhappy people. While there are people who, before or after difficult circumstances, have the ability to go through these processes and continue to be motivated and happy people, others, when a painful situation occurs, remain remembering it and suffering for years. In this post we will reveal 7 Truths Why You Can Not Be Happy: 1. Obsession. People who obsess over little things every day: what they have to do, what their partner told them, what happened yesterday with a partner, their weight, their image... they lose the possibility of enjoying the present. By constantly remembering something that worries them, they are presenting the situation, suffering again, for something that has already happened or has not happened yet. In general, they are people with a high degree of d